SIMON HOOK

He has gone from strength to massive strength, qualifying as a Personal Trainer and then Master Trainer, now delivers the best educational courses in sports and fitness including Personal Training at Bournemouth University #mysportBU. Simon achieved his BSc Sports Biomedicine & Nutrition focussing on the assessment and detection of exercise and nutrition and its effects on health and fitness. But that wasn’t enough for Simon, he is currently showing the tutors at the world renowned AECC what he’s made of! Once he has his MSc in Musculoskeletal Rehabilitation he will specialise in injury rehabilitation, prevention and sports injuries.

 

He has also taken in upon himself to train towards competing next year in one of his many fields, he loves Bodybuilding, Crossfit, Strength and conditioning as well as functional stability, he’s been training for over 10 years and he still manages to fit in some Rugby 7’s!

 

Whatever he sets his mind to he achieves, a brilliant role model for the whole Clean Freek Team, he has the techniques and the knowledge to succeed!

 

“Big fan of anyone who can simply get active, improve their quality of life and create positive lifestyle changes through exercise and nutrition.” – Simon

 

© CLEANFREEK 2017